1. Važne sigurnosne informacije
Please read this entire manual before assembling or operating the EVOLAND Foldable Exercise Bike. Keep this manual for future reference.
- Posavjetujte se sa svojim liječnikom prije početka bilo kojeg programa vježbanja.
- Držite djecu i kućne ljubimce dalje od opreme tijekom uporabe.
- Place the exercise bike on a flat, stable surface. Ensure adequate space around the bike.
- Prije svake upotrebe provjerite ima li na opremi istrošenih ili labavih dijelova. Ne koristite ako je oštećena.
- Nosite odgovarajuću odjeću i obuću za vježbanje.
- The maximum user weight for this product is 120 kg (264 lbs).
- Adjust the seat and handlebars to a comfortable and safe position before exercising.
- Odmah prestanite s vježbanjem ako osjetite slabost, vrtoglavicu ili bol.
2. Sadržaj paketa
Pažljivo raspakirajte sve komponente i provjerite jeste li primili sljedeće stavke:
- 1 x EVOLAND Foldable Exercise Bike
- 1 x korisnički priručnik
- Assembly Tools (usually included, refer to the separate assembly guide for specifics)
3. Proizvod je gotovview & Glavne značajke
The EVOLAND Foldable Exercise Bike (Model X1516) is designed for effective indoor cardio training. Its compact and foldable design makes it ideal for home use, offering a full-body workout with adjustable resistance levels and a clear LCD display.
Slika 3.1: Gotovoview of the EVOLAND Foldable Exercise Bike.
3.1 Sklopivi dizajn
The bike features an 80% space-saving foldable structure, allowing for easy storage when not in use. This design minimizes the space required in your home, making it convenient to exercise anytime, anywhere.
Figure 3.2: The exercise bike in its folded position, demonstrating space-saving storage.
3.2 LCD zaslon
An integrated LCD screen provides real-time digital tracking of your workout metrics, including speed, time, distance, and calories burned. This helps you monitor your progress and improve exercise efficiency.
Figure 3.3: The LCD display showing various workout data.
3.3 8 Levels of Magnetic Resistance
The magnetic tension control system offers 8 levels of resistance, allowing you to customize your workout intensity. Adjust the resistance level at any time to suit your fitness goals, from beginner to advanced.
Figure 3.4: The resistance knob for adjusting workout intensity.
3.4 Sturdy and Durable Construction
Constructed with a robust steel frame, this exercise bike features an X-shaped design for stable and safe workouts. It is tested to support a maximum user weight of 120 kg.
Figure 3.5: Stable X-shaped design and anti-slip foot pads for secure use.
3.5 Adjustable Seat
The comfortable, padded seat is adjustable to accommodate various user heights, ensuring an ergonomic and effective workout position.
Figure 3.6: Adjustable seat for personalized comfort.
4. Postavljanje i sastavljanje
The EVOLAND Foldable Exercise Bike is designed for straightforward assembly. Most components are pre-assembled, and the necessary tools are included. For detailed, step-by-step instructions, please refer to the separate assembly guide provided in your package.
Savjeti za opću skupštinu:
- Provjerite jesu li svi dijelovi prisutni prije početka sastavljanja.
- Follow the numerical order of steps in the assembly guide.
- Do not overtighten bolts until instructed to do so.
- Seek assistance if needed, especially for lifting heavier components.
5. Upute za rad
5.1 Podešavanje visine sjedala
Za podešavanje visine sjedala:
- Otpustite gumb za podešavanje koji se nalazi na cijevi sjedala.
- Raise or lower the seat to your desired height. Ensure your leg has a slight bend at the knee when the pedal is at its lowest point.
- Tighten the adjustment knob securely to lock the seat in place.
Video 5.1: Demonstration of adjusting the seat height and other features of the EVOLAND exercise bike.
5.2 Podešavanje otpora
The exercise bike features 8 levels of magnetic resistance. To adjust the resistance:
- Locate the tension control knob on the main frame.
- Turn the knob clockwise to increase resistance (levels 1-8, 'High').
- Turn the knob counter-clockwise to decrease resistance (levels 8-1, 'Low').
Figure 5.2: Resistance levels guide for the tension control knob.
5.3 Korištenje LCD zaslona
The LCD display tracks your workout data. Insert 2 AAA batteries (not included) into the monitor to activate it.
- SKENIRATI: Automatski se ciklički mijenja kroz sve funkcije.
- VRIJEME: Prikazuje trajanje vašeg treninga.
- SPD (Brzina): Prikazuje vašu trenutnu brzinu bicikliranja.
- DIST (udaljenost): Prikazuje prijeđenu udaljenost tijekom vježbanja.
- CAL (kalorije): Procjenjuje kalorije sagorjele tijekom vježbanja.
Press the red button to cycle through display modes or hold it to reset values.
Figure 5.3: LCD display interface and tracked metrics.
6. Održavanje
Redovito održavanje osigurava dugotrajnost i siguran rad vašeg sobnog bicikla.
- Čišćenje: Obrišite bicikl oglasomamp krpom nakon svake upotrebe kako biste uklonili znoj i prašinu. Izbjegavajte abrazivna sredstva za čišćenje.
- Inspekcija: Povremeno provjeravajte zategnutost svih vijaka, matica i pokretnih dijelova. Zategnite sve labave pričvršćivače.
- Skladištenje: Kada se ne koristi, sklopite bicikl i spremite ga na suhom, hladnom mjestu, dalje od izravne sunčeve svjetlosti i vlage.
7. Rješavanje problema
If you encounter any issues with your EVOLAND exercise bike, refer to the following common problems and solutions:
| Problem | Mogući uzrok | Otopina |
|---|---|---|
| Škripanje ili škripanje tijekom rada | Loose bolts or components; internal friction. | Check and tighten all visible bolts and nuts. Ensure the bike is on a level surface. If noise persists, contact customer support. |
| LCD zaslon ne radi | Baterije su prazne ili nepravilno umetnute; labav kontakt. | Replace batteries (2 AAA). Ensure batteries are inserted with correct polarity. Check the connection cable to the monitor. |
| Otpor se ne mijenja | Tension cable issue; resistance mechanism fault. | Ensure the tension control knob is properly engaged. Check if the resistance cable is securely connected. Contact customer support if the issue persists. |
If you experience any issues not listed here, or if the suggested solutions do not resolve the problem, please contact EVOLAND customer support.
8. Specifikacije
- Broj modela: X1516
- Materijal: Legirani čelik
- Boja: Crno/bijelo
- Mehanizam otpora: Magnetski
- Broj razina otpora: 8
- Pogonski sustav: Pojas
- Izvor napajanja: Napajanje baterijama (za LCD zaslon)
- Potrebne baterije: 2 AAA (nisu uključeni)
- Dimenzije proizvoda (D x Š x V): 87.5 x 39 x 21.5 cm (34.4 x 15.4 x 8.5 inča)
- Težina artikla: 14.3 kilograma (31.5 lbs)
- Preporuka maksimalne težine: 120 kilograma (264 lbs)
- Posebna značajka: Sklopivi
- Preporučena upotreba: Zatvoreni
- Dobni raspon: Odrasla osoba
9. Jamstvo i podrška
EVOLAND products are manufactured to high-quality standards. For warranty information, product support, or to report any issues, please contact EVOLAND customer service through the retailer where you purchased the product or visit the official EVOLAND webmjesto.
Please have your model number (X1516) and purchase date ready when contacting support.