ProForm PFEX92320

ProForm 505 SPX sobni bicikl - upute za uporabu

Model: PFEX92320

Proizvod gotovview

The ProForm 505 SPX Exercise Bike is designed for indoor cardio training, offering a robust and stable platform for effective workouts. It features a durable construction and adjustable components to accommodate various user heights and preferences, ensuring a comfortable and efficient exercise experience.

ProForm 505 SPX Exercise Bike

Figure 1: The ProForm 505 SPX Exercise Bike, showcasing its metallic and black design with a prominent flywheel and adjustable components.

Woman riding ProForm 505 SPX Bike

Figure 2: A user demonstrating proper form while riding the ProForm 505 SPX Bike, highlighting the bike's ergonomic design and stability during use.

Montaža i postavljanje

Before first use, ensure all components are securely assembled according to the included assembly guide. Once assembled, adjust the bike to your personal comfort and ergonomic requirements.

Podešavanje upravljača

The handlebars are easily adjustable for height. Locate the adjustment knob on the handlebar post. Pull the knob out to release the locking pin, then slide the handlebars up or down to your desired height. Release the knob to engage the pin and secure the handlebars. For consistent settings, you may mark your preferred height on the post.

Adjusting ProForm 505 SPX Bike handlebars

Figure 3: A hand demonstrating the adjustment mechanism for the handlebars, showing the pull-and-release knob for height customization.

Podešavanje sjedala

The seat can be adjusted both vertically (height) and horizontally (depth) to ensure optimal riding posture. For height adjustment, use the knob on the seat post similar to the handlebars. For depth adjustment, loosen the knob located beneath the seat to slide the seat forward or backward, then tighten to secure.

Adjusting ProForm 505 SPX Bike seat

Figure 4: A hand adjusting the seat position, illustrating the mechanism for both vertical and horizontal seat adjustments.

Trake za pedale

The pedals are equipped with adjustable foot casings and straps to secure your feet during exercise. Place your foot into the casing and pull the strap to tighten it around your shoe. Ensure your foot is held securely but comfortably to prevent slipping during intense pedaling.

ProForm 505 SPX Bike pedal straps

Slika 5: Krupni plan view of the adjustable foot straps on the pedals, showing how to loosen and tighten them for a secure fit.

Upute za rad

Otpor i kočenje

The bike features a tension knob to adjust the resistance level. Turn the knob clockwise to increase resistance for a more challenging workout, and counter-clockwise to decrease it. To quickly stop the flywheel, press the tension knob down firmly. This acts as an emergency brake for immediate cessation of pedaling motion.

ProForm 505 SPX Bike tension knob

Figure 6: A hand adjusting the orange tension knob, which controls the resistance and also functions as a press-to-stop brake.

Handlebar Positions

The ergonomic handlebars offer multiple grip positions to vary your workout and comfort. You can hold the top bar for a more upright position, or the lower curved sections for a more aggressive, cycling-style stance. Experiment to find the positions that best suit your exercise routine.

ProForm 505 SPX Bike handlebar grips

Figure 7: A user's hands gripping the ergonomic handlebars, illustrating the various comfortable hand placement options available during a workout.

Držač za tablete

The bike includes a dedicated holder for your tablet or smartphone, allowing you to follow workout programs, watch videos, or stay entertained during your exercise session. This accessory attaches easily to the top of the handlebars.

ProForm 505 SPX Bike tablet holder

Figure 8: A close-up of the tablet holder accessory, designed to securely hold a tablet or smartphone for entertainment or guided workouts.

Držač za bocu vode

A convenient water bottle holder is integrated into the bike's frame, allowing you to stay hydrated throughout your workout without interruption.

Njega i održavanje

Regular maintenance ensures the longevity and optimal performance of your ProForm 505 SPX Bike. After each use, wipe down the bike with a damp cloth to remove sweat and dust. Periodically check all bolts and connections to ensure they are tight and secure. Lubricate moving parts as recommended in the full product manual (not provided here) to maintain smooth operation.

Rješavanje problema

If you encounter any issues with your ProForm 505 SPX Bike, first ensure all adjustable components (seat, handlebars, pedals) are properly secured. Check the tension knob for correct operation. For persistent issues or mechanical problems, refer to the comprehensive troubleshooting section in the full product manual or contact customer support.

Tehnički podaci

ZnačajkaDetalj
MarkaProForm
Naziv modelaPFEX92320
Posebna značajkaPodesivo sjedalo
BojaMetallic, Black
Izvor napajanjaNa pedalni pogon (neelektrični)
Preporučena upotrebaZatvoreni
Težina artikla45 kilogram
MaterijalRubber (Handle), Wool (Seat)
Mehanizam otporaTrenje
Maksimalna visina122 centimetara
Pogonski sustavPojas
UPC043619689198
Dimenzije paketa predmeta42.13 x 33.46 x 10.31 inča
Datum prve dostupnosti26. kolovoza 2020

Jamstvo i podrška

For warranty information, customer support, or to purchase replacement parts, please visit the official ProForm webweb-mjestu ili kontaktirajte njihov odjel za korisničku podršku. Više informacija možete pronaći i na ProForm Store on Amazon.

Povezani dokumenti - PFEX92320

prijeview ProForm 400 SPX korisnički priručnik
Ovaj korisnički priručnik sadrži upute za sobni bicikl ProForm 400 SPX, koje obuhvaćaju sastavljanje, korištenje, održavanje i rješavanje problema. Uključuje sigurnosne mjere i smjernice za vježbanje.
prijeview ProForm 290 SPX sobni bicikl - upute za uporabu
Ovaj korisnički priručnik pruža sveobuhvatne upute za sobni bicikl ProForm 290 SPX, koje obuhvaćaju sastavljanje, rad, podešavanja, održavanje, popis dijelova i informacije o jamstvu.
prijeview ProForm 500 SPX Korisnički priručnik za sobni bicikl - Sastavljanje, rad i održavanje
Sveobuhvatni korisnički priručnik za sobni bicikl ProForm 500 SPX. Uključuje upute za sastavljanje, vodiče za uporabu, smjernice za vježbanje, rješavanje problema, popis dijelova i informacije o jamstvu.
prijeview ProForm 975s Recumbent sobni bicikl - upute za uporabu
Ovaj korisnički priručnik pruža sveobuhvatne upute za sastavljanje, rukovanje i održavanje ležnog sobnog bicikla ProForm 975s. Uključuje sigurnosne mjere, smjernice za vježbanje i savjete za rješavanje problema.
prijeview ProForm X-Bike Duo User Manual - Assembly, Operation, and Maintenance Guide
Comprehensive user manual for the ProForm X-Bike Duo exercise bike (Model PFEVEX71917.0), covering assembly instructions, operating procedures, safety precautions, maintenance tips, troubleshooting, and exercise guidance. Includes parts list and diagrams.
prijeview ProForm Sport CX Korisnički priručnik za sobni bicikl
Sveobuhvatni korisnički priručnik za sobni bicikl ProForm Sport CX, koji obuhvaća sastavljanje, rad, održavanje, rješavanje problema i smjernice za vježbanje. Uključuje sigurnosne mjere i informacije o jamstvu.